Be ExtraOrdinary

Category: Natural Running

  • Its not about the shoes

    12 November 2014
    Would it surprise you to know that there is more similarity than difference in my running experience with the two…
  • On being Mindful

    25 September 2014
    The word Mindful is bubbling to the surface of the collective consciousness and I think its a good time for…
  • Why run in Sandals?

    16 April 2014
    Many coaches around the world have their athletes running barefoot for the early part of their season. The major benefit being…
  • Running in Sandals

    31 March 2014
    The most common question I get from people about running in sandals on trails is "Don't you kick your toes".…