Karkloof Trail Series : A Fresh Direction
The synopsisIntroductionEmbark on an extraordinary trail running adventure with Terence Vrugtman, the passionate owner of the Karkloof Trail Series. This captivating series of races is a testament to Terence's unwavering dedication to the sport and his vision for creating an exceptional experience for participants. Join us as we delve into Terence's journey, the remarkable features…
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Unstoppable Ultra-Running: An Exclusive Interview with Marius van Rensburg AKA Miler Marius
In this thrilling episode, we sit down with the remarkable South African ultra-runner, Marius van Rensburg, better known as Miler Marius. As the winner of the Mac Mac 200-miler and the Tankwa 200-miler, and the first to complete AMUK in South Africa, Miler Marius is the epitome of endurance and passion.
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DGT – the worlds toughest mountain race.
This is an interview with the 2023 winnersThe raceThe Drakensberg Grand Traverse is a 210km self supported, self navigated mountain race that follows the border between South Africa and Lesotho. Most of the race is above 3000 ASL with the runners frequently going higher than 3300m to reach the check points on the route. In…
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