Its not about the shoes
12 November 2014Would it surprise you to know that there is more similarity than difference in my running experience with the two…Why run in Sandals?
16 April 2014Many coaches around the world have their athletes running barefoot for the early part of their season. The major benefit being…Running in Sandals
31 March 2014The most common question I get from people about running in sandals on trails is "Don't you kick your toes".…