Hey there, all you trail and ultra runners out there! Fred is your go-to coach if you want to take your running game to the next level. But here’s the thing: he’s not just any ordinary coach. With years of experience working with runners of all ages and abilities, he knows that running is about so much more than just winning races.
Initially trained as an Infantry Instructor in the military, Fred later switched careers and founded Mindful Runner with the mission to help others create extraordinary lives through running. With certifications as a running coach, personal trainer, and more, he brings decades of experience working with runners of all levels and across all disciplines.
Fred is a certified UESCA Running and Ultra Running coach, Stryd Coach, COROS Coach, and Training Peaks level 1. Whether you’re a seasoned master athlete or just getting started in the sport, Fred has the expertise and knowledge to help you achieve your goals. He’ll work with you to create a personalized training plan that fits your unique needs and schedule, helping you to push your limits and unlock your full potential.
So if you’re ready to take your running to the next level, why not schedule a no obligation discovery session with Fred today? He’s here to help you achieve your goals and create a truly fulfilling running experience – no matter what your age or ability level.