Be ExtraOrdinary

Category: MR: Training

  • A Love Affair with Running

    22 August 2023
    Sporting journeys are rarely linear, and mine has been no exception. A varied upbringing in team sports led me to…
  • Trail Endurance

    16 January 2023
    Trail endurance sessions are an opportunity to improve your trail running skills. Look to get your trail pace as close…
  • Max Strength Workout

    12 November 2022
    This workout is designed to build maximum strength. It is as much a Central Nervous System(CNS) workout as it is…