Gift Certificate – One on One Coaching Silver

R850,00

Monthly Training program

Daily Feedback on workouts

Strength Sessions

24/7 Access to your coach

Category:

This includes your monthly training plan. You receive daily feedback on your training sessions. The monthly plan is drawn up in the last week of each month in response to that month’s training and within the framework of the Annual Training Plan. The weekly strength sessions are allocated in accordance with your needs and the stage of training you are currently in.