This includes your monthly training plan. You receive daily feedback on your training sessions. The monthly plan is drawn up in the last week of each month in response to that month’s training and within the framework of the Annual Training Plan. The weekly strength sessions are allocated in accordance with your needs and the stage of training you are currently in.
Gift Certificate – One on One Coaching Silver
R950,00
Monthly Training program
Daily Feedback on workouts
Strength Sessions
24/7 Access to your coach