this gift voucher is for a 3 month Running Program tailored to the client athletes needs, biomechanics, personal schedule, current abilities and goals.
This is best suited to someone who is :
- preparing for a particular event.
- coming back to fitness after a layoff.
- looking for professional input on their training, without the intensity of one on one coaching.
- able to manage themselves
The plan is backed by a comprehensive online course which will explain the theory behind the training plans.
