Description
A coach in your training every week
Momentum is coached training with a person in the loop every week. Your coach reads what actually happened – your effort, how you felt, what life threw at you – and decides what comes next.
Everything in Mentorship, plus a coach in your training every week.
- Weekly Coach Review: Your coach reviews your week, your effort ratings and how you feel, and shapes what comes next.
- Your Lab, Acted On: Your coach reads every test and form analysis and adjusts your training to match.
- Accountability: A coach on WhatsApp to keep you on track when life gets busy.
Ideal for: runners who want steady progress and someone checking in every week.
On every plan: Sigwren, our coaching app. In the field: a readiness call every morning, every run read, mind and breath training, and a quick form check every week. In the lab: metabolic, threshold, trail and full form testing scheduled into your plan, with your zones reset after every test. What you choose is how much of your coach you get.
Building towards specific A-races? See Ascent. Prefer to run the plan yourself? See Mentorship.
Monthly, 6-month or 12-month. Pay for 6 months up front and save half a month; pay for the year and get a month free.
