Fuel Your Ultra: Practical Strategies for Peak Performance & Gut Health

Practical fueling strategies from the trail to the finish line

Designed by the coaches at Mindful Runner, this course delivers real-world, experience-based nutrition advice specifically for trail and ultra runners. Learn how to fuel your long runs, plan for race day, and troubleshoot common issues—without the jargon or complexity of clinical nutrition.

Whether you’re training for your first 50K or racing a 200-miler, you’ll walk away with a customized, coach-approved fueling system you can trust on the trails.