Mentorship

From: R750,00 / month

Strategic oversight for the autonomous athlete

Your coach builds your season and sets the direction for every 4-week block, and is on WhatsApp for the calls that matter. You run the plan; we make sure it’s the right plan.

Looking for a meaningful gift for a runner? Mindful Runner coaching subscriptions can be purchased as a gift and activated when the runner is ready. Monthly, 6-month, and 12-month options are available. Simply select “Buy this coaching as a gift for a runner” at checkout.

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Description

Strategic oversight for the autonomous athlete

Mentorship is for experienced runners who know how to train and want a professional roadmap and a coach to check their thinking – without daily management.

  • Your Roadmap: Your coach builds your season and sets the direction for every 4-week block around your goal.
  • Expert Mentorship: WhatsApp access to your coach for strategy and gut checks, whenever you need them.
  • Your Lab, Explained: Ask your coach about any test or form result and what it means for you.
  • Built to Last: Our signature strength and mobility routines.

Ideal for: experienced, autonomous athletes who want a professional roadmap.

On every plan: Sigwren, our coaching app. In the field: a readiness call every morning, every run read, mind and breath training, and a quick form check every week. In the lab: metabolic, threshold, trail and full form testing scheduled into your plan, with your zones reset after every test. What you choose is how much of your coach you get.

Want your coach in your training every week? See Momentum.

Monthly, 6-month or 12-month. Pay for 6 months up front and save half a month; pay for the year and get a month free.

Additional information

Plan

Monthly, 6 Monthly, 12 Monthly

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