Cobra 42k · Trail Marathon — 12-Week Program

Description

The Cobra Marathon is a sea-to-summit 42 km — Green Point to Constantia Uitsig, +2000 m over ancient footpaths and untamed single track: South Africa’s most fearless trail marathon. This 12-week Mindful Runner program builds the endurance and climbing legs it demands — two quality sessions, a long run and a mid-week endurance run each week, all personalised to your fitness, thresholds and training load. Includes full Sigwren self-coached (Basecamp) access. Free for the Cobra founding cohort with code FreeTheCobra.