Virtual Workshops and Clinics

We believe in the power of continuous learning and community engagement. Our Virtual Workshops and Clinics are designed to enhance your training experience by providing valuable insights, practical skills, and expert guidance—all from the comfort of your home. Whether you’re a beginner or an experienced athlete, our workshops cater to all levels, ensuring that you have the tools you need to succeed.

Our virtual workshops cover a wide range of topics designed to support your running journey.

Each session is led by experienced coaches and experts who bring a wealth of knowledge and practical advice. Here’s what you can expect:

Strength Training

Learn how to incorporate strength exercises into your routine to improve overall performance and reduce injury risk.

Trail Running Techniques

Gain insights into the unique skills required for trail running, including navigation, pacing, and terrain management.

Mindfulness Practices

Discover techniques that enhance mental resilience and focus, essential for both training and racing.

Nutrition Strategies

Understand how to fuel your body effectively before, during, and after runs to optimise performance and recovery.

Race Preparation

Participate in workshops tailored to specific races or challenges, focusing on pacing strategies, mental preparation, and nutrition plans.

Rotating Themes
&
Deep Dives

To keep our content fresh and engaging, we regularly rotate workshop themes and delve deeper into specific topics. This approach ensures that you are always learning something new

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Exclusive Access for Members

Members of our coaching programs enjoy exclusive access to certain workshops at no additional cost. Depending on your program level