Momentum

Ready to elevate your training? Our Momentum level is designed to help you maintain progress and expand your potential. With weekly assessments of your progress, tailored training plan updates, and deeper mindfulness integration, you’ll stay motivated, engaged, and continually moving forward.

Take Your Running to the Next Level with Momentum

What You’ll Receive:

  1. Weekly Progress Assessments & Monthly Plan Updates: Stay on top of your training with regular reviews and adjustments to keep you on track.

  2. Enhanced Mindfulness Practices: Build mental resilience with techniques tailored to improve focus, recovery, and performance.

  3. TrainingPeaks Integration: Sync your training plans seamlessly, track your progress, stay organised and motivated.

  4. 24-Hour WhatsApp Communication: Get answers when you need them with direct messaging and quick response times.

  5. Specialised Support with the *Zlaant App: Access rehab, conditioning, and live classes designed to keep you strong and injury-free.

*Zlaant App is worth R105 per month.

Start strong, stay mindful, and enjoy every step of your journey.

Benefits

Maintain momentum with personalised feedback and deeper mindfulness integration for performance.

Weekly, coach-guided analysis and adjustments.

Yes

Yes

Expanded mindfulness practices to enhance performance, recovery, and mental resilience.

1 free per month + paid add-ons

Paid add-ons

Weekly

Personalised strategy sessions.

Paid add-on

No

Yes

Yes

Yes

No

Yes

Paid add-on

Momentum Details:

Normal Price:

R950.00 per month

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