Description
Reach New Heights, Mentally and Physically
For athletes pushing toward peak performance, Ascent offers advanced training plans and personalized strategies to navigate the challenges of racing and intense training blocks. With deeper mindfulness integration and access to more technical development, you’ll be prepared for even the toughest of races.
Climb higher with tailored coaching, advanced mindfulness, and technical development.
| Personalized Data-Driven Insights | Twice weekly insights with tailored adaptations to race strategy |
| Technical Skill Development | Yes |
| Mindfulness Prompts | Yes |
| Mindfulness Practice | Advanced mindfulness techniques to manage effort, race preparation, and mental resilience. |
| Virtual Workshops/Clinics | 2 free per month + paid add-ons |
| Gait Analysis | Once a Quarter |
| Human Coach Check-In | Twice a week |
| Personalised Race Strategy | Customized race plans |
| Exclusive Race Prep Webinars | Included |
| Personalised Mindfulness Coaching | 1 included per month |
| Access to all online resources | Yes |
| Priority Access to Workshops | Yes |
| Discounts on Add-Ons | Yes |
| Post Race debrief | Included for Key(A) events |
| Tailored Zones | Yes |
| Full INSCYD Service | Paid add-on |
| Training Peaks Premium | Included |
| Multisport | Paid Add-On |
| Cycling | Paid Add-On |
| Power Integration | Yes |
