TRAIN WITH US
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Advanced Training and Personalised Support for Peak Performance.
What You’ll Receive:
Twice-Weekly Plan Analysis & Weekly Updates: Frequent reviews keep you adaptable and ready.
Mindfulness Techniques: Enhance your mental resilience and race preparation.
Detailed Race Plans for Two “A” Events annually: Comprehensive strategy to optimise your top races.
Training Peaks Premium *Membership: Advanced metrics and instant communication with your coach.
Train with Power: The option to use Power as a training metric.
Cross Train with Indoor trainer: Integrate cross training with indoor cycling trainer.
12-Hour WhatsApp Response Time: Quick, direct support when you need it.
Specialised Support with the **Zlaant App: Access runner-specific conditioning, prehab, proprioceptive work, and more.
*Zlaant App is worth R105 per month.
Push yourself to reach new heights.
Benefits
Climb higher with tailored coaching, advanced mindfulness, and technical development.
Twice weekly insights with tailored adaptation to to race strategy.
Yes
Yes
Expanded mindfulness practices to enhance performance, recovery, and mental resilience.
1 free per month + paid add-ons
Paid add-ons
Weekly
Personalised strategy sessions.
Paid add-on
No
Yes
Yes
Yes
No
Yes
Paid add-on